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Page 5 THE ADVISER WEEKLY AUGUST 10, 1934 MEAT FOR HEALTH It is known that there are many ways in which meat serves the nutrition requirements of the body not only in health but in convalescence and in some cases of sickness it may be very properly used. Meat also has an especial value for the nourishment of the body. The fats of meats have essentially the same nutritive value as have the fats of vegetable foods. So it would seem that we are not justified in excluding meat from our daily diet. The business of retailing meat has not as yet progressed to such a stage that the meat retailer knows very much about his product except the quality of it. If customers ask the retailer about the effect of meat on rheumatism, gout or whether it does not cause kidney disease, he is usually unable to answer such a question logically. In order to educate our people on the real value of meat and its effect on our health and habits, we shall answer some of the questions that are being asked—1st Series. Meat and Disease 1. Does meat cause rheumatism? 2. Will meat give one high blood pressure? 3. Do cancer and meat eating go together? 4. Does hardening of the arteries result from eating meat? 5. Will meat give you the gout? 6. Will you get kidney disease if you eat meat? 7. Will eating meat bring about a condition known as acidosis? 8. But does meat cause acidosis? 9. Will meat help anemia? 10. Does meat help cure pellagra? 11. Will meat cause obesity, constipation or other near diseases? Watch this column for the answers to the above questions. Mrs. Rebecca Hill Fort, of Hill's Market, 1010 N. Sarah. WHAT WILL I SERVE SUNDAY EVENING? By Cleone Carter We are constantly asking oursevles that question, when we are expecting guests for a Sunday evening meal. Why not serve something easily prepared. A meal that will not keep you in the kitchen all afternoon. Usually the Sunday dinner has been a very substantial meal. Make the supper a cold but nourishing meal. Try this menu. You will find it appetizing as well as nourishing. Supper Menu Braunschweiger Loaf, Potato Salad, Sliced Tomatoes, Rye Bread, Iced Tea, Peach Delight. Recipes Braunschweiger Loaf—1 lb. braunschweiger, 1/4 lb. cream cheese, 1/4 lb. pimento cheese. Remove skin from sausage; place on waxed paper (which has been dipped in cold water); roll out to 1/2 inch thickness, spread cream cheese on 1/2 of sausage and pimento on other half; roll like jelly roll; wrap in waxed paper; place in ice box to harden. When ready to serve remove paper; cut in 1/2 inch slices, place on platter; garnish with sliced tomatoes and parsley. Peach Delight Place 1/2 peach (use any good brand of canned peaches) on slice of loaf cake; cover with whipped cream or vanilla ice cream; garnish with red or green cherries. Although she has an assortment of hats, she wants a new one. (That's the woman of it.) He says he thinks she can get along without it. (That's the man of it.) She insists that she can't, and she's going to get it. (That's the woman of it.) He says "not if he knows it." (That's the man of it.) She breaks down and weeps. (That's the woman of it.) He gives in. (That's the end of it.) RENT-A-BOOK Our LENDING LIBRARY Is at Your Service We Specialize in Negro Literature Books Rented 7 Days for 15¢ Adviser Weekly Phone JEfferson 8760 Let the ADVISER WEEKLY Do Your Printing BUSINESS CARDS - - as Low as $1.25 per 1000 Phone JEfferson 8760 Advertise in The ADVISER Weekly Regularly — IT'S CHEAPER — It has been said, if you must use a hammer, by all means build something—to knock is to make nothing but noise. A feminine columnist advocates that married men wear rings on their thumbs. Instead of in their noses?
