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exchange of data with the Soviets, who have much more experience with long duration spaceflight than we do. Astronauts experience some muscle atrophy for the simple reason that they don't have to use their muscles while they're in orbit. On space shuttle flights this doesn't really matter, because muscles don't atrophy much in only a week. This could be a problem for astronauts in orbit for a long time, and on long spaceflights it will be very important to exercise to maintain muscle tone. Again, it is not a problem as long as the astronauts are in orbit, but as soon as they return to Earth they need the use of their leg and heart muscles.

struggle to regain equilibrium. The room spins. I remember fighting with myself, ordering my brain to accept "up" and "down".
brain: feedback/perception. The body readjusts very quickly--in only 20 or 30 minutes. That's not surprising, since man evolved in 1-g, and astronauts all grew up in 1-g. What's amazing is that in 1 week the body can readapt, change its feedback circuits, to accommodate weightlessness.
challenge is to get down the stairs without tripping--better yet without holding on to the rails
post-landing: people waddle like penguins. Some astronauts look like they're walking in starched pants--that's because they've inflated their g-suits. About 50% of the astronauts elect to inflate them, to keep the blood from pooling in their legs.