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JUNE 27-JULY 1; JULY 4-8,2018 LOG SHEET # 6 SMITHSONIAN FOLKLIFE FESTIVAL AUDIO/VIDEO LOG SHEET LOGGER NAME: Ricky Gomez RECORDER 1 NAME: Atenau 1 FILE NAME: 0483.wav RECORDER 2 NAME: Atenau 2 FILE NAME: 0071.wav PRESENTER: Joanna Maria [[strikethrough]] Jantos [[/strikethrough]] Jankos DATE/TIME: 7/4 5:00pm PROGRAM: Catalonia STAGE: Atener Exchange GROUP NAME: Bognera Brothers SESSION TITLE: The Mediterranean Diet [[2 columned table]] | PARTICIPANTS | INSTRUMENT/OCCUPATION | | --- | --- | | Ramon Boquera | fisherman | | FĂ©lix Boquera | fisherman | Olive oil most important aspect of Mediterranean diet Cereals such as rice and pasta also in diet Milk and butter not used too much in diet Wine only drank with food little red meat and eggs fruits serve as dessert in diet Process of Cooking on a boat - fishermen spend 11 hours a day on boat - Garlic & olive oil sauce used Blue fish such as anchovies serves as source of calcium in place of milk Papryka, black pepper are main spices used Fish was cheap and abundant which made it primary source of protein in diet. Religious events such as Lent prevented people from eating red meat at certain times of year Black rice, a traditional Catalan dish, fits into Mediterranean diet