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JUNE 27-JULY 1; JULY 4-8,2018 LOG SHEET # 6

SMITHSONIAN FOLKLIFE FESTIVAL
AUDIO/VIDEO LOG SHEET

LOGGER NAME: Ricky Gomez
RECORDER 1 NAME: Atenau 1 FILE NAME: 0483.wav
RECORDER 2 NAME: Atenau 2 FILE NAME: 0071.wav
PRESENTER: Joanna Maria [[strikethrough]] Jantos [[/strikethrough]] Jankos DATE/TIME: 7/4 5:00pm
PROGRAM: Catalonia STAGE: Atener Exchange 
GROUP NAME: Bognera Brothers
SESSION TITLE: The Mediterranean Diet
[[2 columned table]]
| PARTICIPANTS | INSTRUMENT/OCCUPATION |
| --- | --- |
| Ramon Boquera | fisherman |
| FĂ©lix Boquera | fisherman |
Olive oil most important aspect of Mediterranean diet
Cereals such as rice and pasta also in diet
Milk and butter not used too much in diet
Wine only drank with food
little red meat and eggs
fruits serve as dessert in diet
Process of Cooking on a boat
- fishermen spend 11 hours a day on boat
- Garlic & olive oil sauce used
Blue fish such as anchovies serves as source of calcium in place of milk
Papryka, black pepper are main spices used
Fish was cheap and abundant which made it primary source of protein in diet. Religious events such as Lent prevented people from eating red meat at certain times of year
Black rice, a traditional Catalan dish, fits into Mediterranean diet