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11. Emily - talked about necklace she was wearing - from Masai people. 12. Alice - showed how to slice vegetables - not using a cutting board. - similar to collard greens or kale - exact translation - "push the wheat" 13. Most common oil is vegetable oil - or they make their own ghee - and then make their own cream. Cheap + healthy. 14. Description of traditional cooking in village 15. Men only barbeque - not allowed in kitchen 16. Demonstration of frying chapati 17. Explanation of why people don't slaughter their own beef, goats, chicken. 18. Some description of special foods for funerals 19. Kenya more of a tea culture than a coffee culture. 20. Porridge - taste a little sour - eaten by everyone 21. Lokna leaves Amanda & Simone take her place 22. Porridge - more like a beverage 23. Emily explained how she learned to cook & how she taught her daughter.