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-Discussing preparation of food and practice for 
entertaining. Etiquette is to prepare all types
of food or a variety for family and unexpected 
guests.
-Recipe is adapted from the coastal region. Recipe cooked for special occassions only. (Chapati)
-Many recipes take a very long time. Discussing multi-tasking and Kenyan women's role in kitchen and as a mother.
-Number of Chapati's made per meal and 
when. Traditional a full pound of flour would be used and cooked mainly on weekends.
- Food should be presented beautifully as well as be delicious.
-Discusses health awareness and cooking practices. Limiting oil, fats, and sugars.
-Makes a special cholesterol (Ghee) free (milk based) oil, uses ash instead of salt
-Origin of dried meat recipes 
-the use of milk products in food
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