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- good ventilation in the kitchen
Role of men in the kitchen - 
generally not allowed
would be dangerous if men distract cook
men do like to grill outside
Usually they grill big pieces of meat - not
small like they have here
Usually served w/ tomato & onion salad w/ coriander
Onions, tomatoes grown year old
They cook a lot of food-for family & unexpected guests
meat, fish, chicken, vegetables
chicken and fish - very accessible
Mukimo - white potatoes, corn, spinich
Q - they do not cook with eggs
Q - they do not use spices except for salt
Healthier to cook in a clay pot
Emily - talked about traditional apron - khanya
They got them from coastal area
Also used as a bank
Traditional way of making salt
They put ash in a cup
Fill w/ water leave over ash
then can pour that water on food
They are training people to go back &
use traditional methods of cooking
Explained how to make their own oil.
Discussion of what to feed chicken to
keep them healthy

Transcription Notes:
& not +