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Slept in the woods nearby
In the morning breakfast at the grill
And stocked up on food supplies
Had eaten my last at noon yesterday
Bought peanut butter, graham crackers
Fig bars, Jelly, and a can of beef stew. This will be eaten soon. Its heavy
In the south seas the people eat food cold.
I tried it and found the flavor enhanced.
Also aquired was a bottle of vinegar
To treat drinking water, spoonful to quart
Learned from "Folk Medicine" by Jarvis
Common birds are more plentiful here
At levels half as high as farther south.
Wildlife, like people, needs food and water.
Passed Junction with Tuscarosa Trail
It rejoins the A.T. at the Susquehanna

Transcription Notes:
Tried to retain line breaks/capitals, sorry if not the proper way to do it.